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	<title>Comments on: Ab Rocket Workout Review</title>
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	<description>Outdoor Activities Designed to Achive Weight Loss Goals</description>
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		<title>By: Martin Nievez</title>
		<link>http://www.bregan.info/ab-rocket-workout-review/comment-page-1/#comment-6467</link>
		<dc:creator>Martin Nievez</dc:creator>
		<pubDate>Sat, 19 Jun 2010 15:46:20 +0000</pubDate>
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		<description>i barely bought the ab rocket yesterday.......i was wondering ....how much time do i have to workout so i can have some sort of six pack in the fastest possible way??</description>
		<content:encoded><![CDATA[<p>i barely bought the ab rocket yesterday&#8230;&#8230;.i was wondering &#8230;.how much time do i have to workout so i can have some sort of six pack in the fastest possible way??</p>
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		<title>By: Pam Koslan</title>
		<link>http://www.bregan.info/ab-rocket-workout-review/comment-page-1/#comment-5609</link>
		<dc:creator>Pam Koslan</dc:creator>
		<pubDate>Tue, 25 May 2010 05:24:10 +0000</pubDate>
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		<description>I am about 25 pounds overweight, and I am looking to get started on a weight loss program.  I want to start by concentrating on diet only, and then add some form of exercise.  Since I have gout, it is sometimes painful on my legs to exercise in a traditional manner, so I prefer to stay off my feet.  But I still need to get some kind of workout.  2 questions: What kind of diet should I go with?  And What kind of low-impact exercise should I get into? Your input is appreciated.</description>
		<content:encoded><![CDATA[<p>I am about 25 pounds overweight, and I am looking to get started on a weight loss program.  I want to start by concentrating on diet only, and then add some form of exercise.  Since I have gout, it is sometimes painful on my legs to exercise in a traditional manner, so I prefer to stay off my feet.  But I still need to get some kind of workout.  2 questions: What kind of diet should I go with?  And What kind of low-impact exercise should I get into? Your input is appreciated.</p>
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		<title>By: db</title>
		<link>http://www.bregan.info/ab-rocket-workout-review/comment-page-1/#comment-2071</link>
		<dc:creator>db</dc:creator>
		<pubDate>Sun, 13 Dec 2009 01:04:22 +0000</pubDate>
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		<description>i see a change in how it toned the abs, it makes you aware of this muscle group. but you can&#039;t slagg on it. you&#039;ll lose what you gained. also watch your diet limit fats.</description>
		<content:encoded><![CDATA[<p>i see a change in how it toned the abs, it makes you aware of this muscle group. but you can&#8217;t slagg on it. you&#8217;ll lose what you gained. also watch your diet limit fats.</p>
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		<title>By: Jenny</title>
		<link>http://www.bregan.info/ab-rocket-workout-review/comment-page-1/#comment-528</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Fri, 03 Jul 2009 14:37:54 +0000</pubDate>
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		<description>I bought the Ab Rocket Workout two weeks ago and so far I&#039;m very satisfied with the intensity of the workout I get. My Abs are sore after only 30 minutes of exercise. I feel like my stomach is much more toned now than it was before I started the Ab Rocket routine.

Like you suggest, I bought my Ab Rocket from Amazon. It was the best deal I could find from a company I trust. It arrived quickly and I&#039;ve been very happy with it. A friend of mine bought it with the $15 trial offer, and while she likes the workout she gets I think I got a much better deal than her.

One thing I am concerned about is that there is no way to adjust the Ab Rocket&#039;s intensity. Once my abs recover from this and I&#039;m not feeling sore after my workout is there anything else I can do to increase the intensity of my workout with the Ab Rocket?</description>
		<content:encoded><![CDATA[<p>I bought the Ab Rocket Workout two weeks ago and so far I&#8217;m very satisfied with the intensity of the workout I get. My Abs are sore after only 30 minutes of exercise. I feel like my stomach is much more toned now than it was before I started the Ab Rocket routine.</p>
<p>Like you suggest, I bought my Ab Rocket from Amazon. It was the best deal I could find from a company I trust. It arrived quickly and I&#8217;ve been very happy with it. A friend of mine bought it with the $15 trial offer, and while she likes the workout she gets I think I got a much better deal than her.</p>
<p>One thing I am concerned about is that there is no way to adjust the Ab Rocket&#8217;s intensity. Once my abs recover from this and I&#8217;m not feeling sore after my workout is there anything else I can do to increase the intensity of my workout with the Ab Rocket?</p>
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