Golds Gym Cardio Workout for the Nintendo Wii has been out for about a week now and I’ve had an opportunity to put in a few hours of game play on it this past weekend. As you’ll remember from my... (Continue reading)
There have been a lot of articles in the media lately about the new ‘miracle’ supplement Acai Berries and frankly, I’m skeptical. When it comes to supplements I tend to shy away from them because the unproven benefits don’t seem... (Continue reading)
Another great fitness game for the Wii Fit is on the horizon. Currently scheduled for May 19, 2009 EA Sports Active will be released for the Nintendo Wii. EA has been much more forth coming with information on this game,... (Continue reading)
When the Black Team wins a 24 Hour Luxury reward, we get to learn just how much one relaxing day and a nice dinner out can hurt our weight loss goals.... (Continue reading)
A couple of months back I discovered that the Alpharetta Greenway, located near my work was connected to the Roswell Big Creek walking / biking path near my home. The combination of these two exercise paths creates a 10 mile... (Continue reading)