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Eating Healthy

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Drink Diet Coke, Gain Weight?

Written on 20 Sep, 2009 at 21:33 in Eating Healthy | viewed 1,022 views times and users have made 1 comment so far

Studies show that people who drink Diet Soda are more likely to be overweight than whose who drink regular soda because they inhibit the breakdown of fat.... (Continue reading)

Biggest Loser 24 Hour Luxury

Written on 10 Mar, 2009 at 22:10 in Eating Healthy | viewed 781 views times and users have made 3 comments so far

When the Black Team wins a 24 Hour Luxury reward, we get to learn just how much one relaxing day and a nice dinner out can hurt our weight loss goals.... (Continue reading)

Losing Weight When Sick

Written on 4 Mar, 2009 at 21:43 in Advice, Eating Healthy | viewed 141 views times and users have made 0 comments so far

If you can get yourself healthy quicker then you'll be able to get back to a vigorous workout so you can start burning calories again.... (Continue reading)

Wii Fit Boxing for Fitness

Written on 10 Feb, 2009 at 23:08 in Eating Healthy, Wii Fit | viewed 868 views times and users have made 3 comments so far

I just got done with one of the most exhausting workouts ever… and it was on the Wii Fit. I’m usually not one to say the Wii is the same as exercise but boy to I feel tired. I just... (Continue reading)

Chex Mix and Lifesavers – Oh no!

Written on 4 Feb, 2009 at 0:08 in Eating Healthy | viewed 158 views times and users have made 0 comments so far

I’m fairly disappointed in the nutritional content of my dinner tonight. All I ate was Chex Mix and Lifesavers. The good new is that I finished both of them so I don’t have to worry about giving into the temptation... (Continue reading)

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