Home  »  Archives

Exercise

Page 3 of 512345

Powers Island Hike

Written on 21 Feb, 2009 at 15:15 in Hiking | viewed 847 views times and users have made 1 comment so far

Distance: 2 miles Calories Burned: About 330 Time: 40 minutes Difficulty: Easy Cost: $3 Parking Fee or Chattahoochee National Recreational Area Parking Permit Address: 1699 Riveredge Ln Atlanta GA Directions: Take GA 400 to I-285 West, then take I-285 to... (Continue reading)

Wii Fit Boxing for Fitness

Written on 10 Feb, 2009 at 23:08 in Eating Healthy, Wii Fit | viewed 1,853 views times and users have made 3 comments so far

I just got done with one of the most exhausting workouts ever… and it was on the Wii Fit. I’m usually not one to say the Wii is the same as exercise but boy to I feel tired. I just... (Continue reading)

10,000 Step Challenge

Written on 8 Feb, 2009 at 21:30 in Exercise, Personal Stories | viewed 517 views times and users have made 0 comments so far

For my birthday, I received a a pedometer as a gift. I’ve used it while hiking to track the miles I went, but today I decided to use it for what the manual referred to as a 10,000 Step Challenge.... (Continue reading)

Amateur Disc Golf

Written on 11 Sep, 2008 at 8:28 in Disk Golf | viewed 139 views times and users have made 0 comments so far

I was introduced to the sport Disc Golf over a year ago. This is a sport where you throw a specially designed disc (Frisbee) anywhere from 200 to 500 feet at a basket. There are usually 18 holes like normal... (Continue reading)

Buying Exercise Balls

Written on 8 Sep, 2008 at 19:17 in Exercise | viewed 230 views times and users have made 0 comments so far

Exercise balls seem to be one of the most innovative ways to exercise.  These balls seem to be so easy to use, and from the little experience I’ve had with them they can give you a real workout. I got... (Continue reading)

Page 3 of 512345