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	<title>Weight Loss on a Budget &#187; Rollerblading</title>
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	<description>Outdoor Activities Designed to Achive Weight Loss Goals</description>
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		<title>Alpharetta Greenway &#8211; Check!</title>
		<link>http://www.bregan.info/alpharetta-greenway-check/</link>
		<comments>http://www.bregan.info/alpharetta-greenway-check/#comments</comments>
		<pubDate>Fri, 16 May 2008 23:41:04 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Rollerblading]]></category>

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		<description><![CDATA[Today was another busy day at work. It seems like there is no end to the new projects we want to take on. I keep reminding myself that busy is better than slow and boring, so I need to appreciate that. Between working late this week and the rainy weather I haven’t had as much [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Today was another busy day at work. It seems like there is no end to the new projects we want to take on. I keep reminding myself that busy is better than slow and boring, so I need to appreciate that. Between working late this week and the rainy weather I haven’t had as much of a chance to roller blade as I would like. When I weight myself this morning I was down to 220.6 so luckily my healthy eating has helped me achieve the weight loss goal I had set with my girlfriend.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">I know my weight tends to fluctuate a lot though so I was devoted to exercising today. I made it out of the office about an hour late, but there was still plenty of daylight left. The only problem was that there was a lot of cloud cover, and the way the wind was blowing it felt like rain was inevitable. Despite the prospect of rain I knew that I had to maintain my exercise momentum.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">So I went rollerblading right after work so I would keep up my momentum and figured I’d just have to turn around if it started to rain. I went to the Alpharetta Greenway, which is a 6 mile cement trail. I had never been to the end before, I’ve made it 5 miles twice so far in the past week, but I always had to turn back because I needed to make it home. Today I was convinced; if the rain would hold off I would to the entire trail.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Despite the feeling that the heavens were about to open up and it would just downpour, I continued going. I made it to the end and back without a drop of rain! I’m very proud of myself as 12 miles round trip is the longest I’ve ever rollerbladed before. This did the trick, I feel like I’ve maintained my momentum.</span></p>
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