For my birthday, I received a a pedometer as a gift. I’ve used it while hiking to track the miles I went, but today I decided to use it for what the manual referred to as a 10,000 Step Challenge.... (Continue reading)
I got on my Wii Fit over the weekend and was startled to see how much I’d gained. I hadn’t weighed in since just after Christmas, so in a little over a month I’d gained 5 pounds! This put me... (Continue reading)
Earlier this week one of the executives from worked commented on my weight loss. When I had first started losing weight it was common to have people ask how I lost so much weight so quickly. Since I haven’t made... (Continue reading)
Right where the Oxbo Trail met with the Vickery Creek trail was what looked to be an old dam. The resulting waterfall was beautiful, so of course I stayed for a while and listened to the rumble of of the... (Continue reading)
Today marked my first weight gain since losing weight. My girlfriend and I have been making eating out a habit, even during dinner and I need to stop. With my current lack of exercise, it is very bad for me... (Continue reading)