The Cookie Diet is back in the news again, and has been generating a lot of hype recently. If you haven’t heard the buzz about this fad diet yet, it is a weight loss technique where you only eat one... (Continue reading)
This past weekend I was browsing my local grocery store when I found a treat I didn’t expect. There is a new line of low calorie Jello available called Jell-O with Antioxidants. One of the products in this line is... (Continue reading)
Hoodia Gordonii is a type of cactus found exclusively in South Africa. This plant has long standing medicinal uses by the indigenous people to treat different stomach illnesses such as indigestion, but it is its hunger suppressing abilities which have... (Continue reading)
It has been nearly a month since I’ve posted an article on bregan.info and I’m starting to get anxious to start posting more often. To that end I spent a good part of last night brainstorming things I’d like to... (Continue reading)
If you add an extra 30 minutes to your exercise routine each day you will find that you will not only lose more weight than you will on the Watermelon Diet, but over the long term you won't gain it... (Continue reading)