The Cookie Diet is back in the news again, and has been generating a lot of hype recently. If you haven’t heard the buzz about this fad diet yet, it is a weight loss technique where you only eat one... (Continue reading)
If you add an extra 30 minutes to your exercise routine each day you will find that you will not only lose more weight than you will on the Watermelon Diet, but over the long term you won't gain it... (Continue reading)