Advice

Twitter Your Way to Fitness

It has been nearly a month since I’ve posted an article on bregan.info and I’m starting to get anxious to start posting more often. To that end I spent a good part of last night brainstorming things I’d like to... (Continue reading)

Losing Weight When Sick

If you can get yourself healthy quicker then you'll be able to get back to a vigorous workout so you can start burning calories again.... (Continue reading)

How to Lose Weight on a Budget

Even if you haven't been personally effected by the current economic problems, you probably are trying to keep spending to a minimum. At times like this it is hard to justify a gym membership, but I'm here to tell you... (Continue reading)