Comments on: Gold’s Gym Cardio Workout for Wii Fit

By: Susie Mccleskey

Susie Mccleskey — Mon, 30 Aug 2010 13:55:24 +0000

Weight training combined with cardiovascular exercise is more a more effective weight loss approach than either weight training or cardiovascular exercise done alone. I can’t quote a specific research study, but I’ve read several articles that support this concept. Weight training does several things: burns more calories than during cardio exercise, increases metabolism, and builds lean body mass (muscle). Weight training also increases bone density and promotes bone and joint health. As with any exercise regimen, it’s important to start slow. You should begin with a weight that you can easily perform 20-30 repetitions, and then gradually increase the weight over the second and third week.

By: Nicolette Crigger

Nicolette Crigger — Thu, 08 Jul 2010 12:47:31 +0000

Men and woman always complain why they cannot get rid of fat or have a nice looking. The problem is people seeking for a secret method that brings them what they really desire in a very short time meanwhile all they have to do is reading useful posts like this as well as implement the training.

By: Ada

Ada — Sat, 05 Jun 2010 15:41:02 +0000

I have had the Wii Gold’s Gym Cardioboxing for over 6 months and i love it… It is a great workout. My husband had sweat pouring off of him when he tried it. As you unlock more games it becomes more intense… It really gives me a great workout and i really feel like i have been pushed to the limits… It just gets better and better. It also has great leg workout when you have to do the foot work on the game. You have do do squats and side to side to avoid the punches… a really great workout.

By: Gloria

Gloria — Tue, 25 May 2010 20:44:35 +0000

I LOVE, LOVE, LOVE this workout! I went from 160lbs down to 152 in less then 2 weeks. I work out daily for 30 minutes or loger if i have the time. I also found out I have alot more upper body strength which I so despertaly needed.

This is a MUST game to get if you love boxing and want to get more of an upper body workout!

By: Allanna

Allanna — Wed, 05 May 2010 16:48:52 +0000

I absolutely LOVE this game. I own Fitness Coach and the regular Wii Fit as well, and they do not touch how fun and intense this workout it. I use Fitness Coach and Fit as my warm up and cool down exercises ONLY, and the Fit to just have fun and cannot count the amount of times I have said to myself, I feel really sorry for anyone that has gotten a Wii to seriously loose weight and does not have this game, as I would not have stuck with it for nearly as long if I didn’t have the Gold’s Gym Cardio Workout. I highly recommend to anyone who is serious about toning up and getting into shape!

By: Tom

Tom — Mon, 13 Apr 2009 11:57:46 +0000

Now that the game has been release, please be sure to read my Full Review. I discuss the best features of the game including Duuble Wii Remote Style and Utilizing the Wii Balance Board.

By: Jeff

Jeff — Thu, 09 Apr 2009 10:52:07 +0000

After reading this article, I just feel that I really need more info. How do you like Golds Gym Cardio Workout now that it has been released?

By: Tom

Tom — Mon, 06 Apr 2009 19:07:16 +0000

Greg, I just had a chance to sit down and play Gold’s Gym Cardio Workout for the Wii this past weekend and I did enjoy it. The game doesn’t utilize the Wii Balance Board as much as I would like, but consequently it can be played without purchasing the Wii Fit program. So if you’re looking for a fitness game to get you started with the Wii, for $30.00 (or less if you buy from Amazon) you can’t go wrong with this game.

I’m working on writing up a full review of the game this week, but I need to get a few more hours of game play in before I can complete the review. Bottom line though is if you want to buy a Wii without spending the extra $90 on a Wii Fit this game will be a fitness game, especially if your wife has any interest in cardio boxing or has done kick boxing in the past.

By: Greg

Greg — Mon, 06 Apr 2009 15:10:34 +0000

So its April now – has the game arrived? Any review? I haven’t purchased it or the Wii yet – I was hoping to read up on whether this made sense (and was a way I could justify buying a Wii to my wife…)

Any thoughts on the Wii fitness programs???

By: USA Wii Games

USA Wii Games — Sat, 28 Mar 2009 03:40:30 +0000

I found your site on google, great site, keep it up. Will return in the future. Submitted this post to Google News Reader.