Weight Loss Plateau
I did an excellent job losing weight for for eight months, however since November I feel like I’ve reached a weight loss plateau. From April to November of last year I went from almost 330 pounds, down to 230 pounds. However since winter started I’ve found it more and more difficult to get outside and lose weight. With the start of my new relationship last month I feel more content with my current weight. At least I don’t feel the urge to get outside every day and exercise.
Lately I’ve also started to eat a little more unhealthy; I’ve made a few too many trips to The Cheesecake Factory, and but at the same time I’m not gaining so I’m not doing too bad. Instead of going out to the unhealthy places all of the time, my girlfriend and I have been frequenting Subway. My favorite sub is a vegie delight on Honey Oat with Honey Mustard sauce. It is only around 250 calories for a 6″ sub.
I’m looking forward to the spring like I do every year. It is always so nice to see the flowers start to bloom, and the leaves to come out on the trees. The leaves are really my favorite part, the way my apartment is situated I have a nice view of the Chattahoochee River when the trees are bare. However, when the leaves start to come out int he spring my apartment feels so much more secluded. I can barely make out the cars from the road, and it reminds me of camping when I sit out on my patio.
February 17 2008 10:42 pm | Eating Healthy and Weight Loss
